Thursday, January 6, 2011

Gwyneth Paltrow Touts the 21-Day Elimination Cleanse Diet - Huffington Post

Gwyneth Paltrow in Black 8x10 Photo
According to the Huffington Post Oscar Winner Gwyneth Paltrow is a fan of the 21-day clean by Dr. Alejandro Junger - For the New Year Gwyneth has decided to cleanse again.  In her weekly Goop Newsletter  she speaks about the program of Dr. Junger who has helped Giuliana Rancic lose weight with this 21 day cleanse.
From the Web Site

I have gooped about Dr Alejandro Junger's Clean program before because it gave me such spectacular results; it is really just the thing if you are in need of a good detox -wanting some mental clarity and to drop a few pounds. Especially for us, Dr. Junger has created some amazing bonus material, a treasure trove of recipes for a 21-Day Elimination Diet and a three-day cleanse for those of us who want to start with a mini (although I cannot recommend the 21-day version enough). Here's to a happy liver and an amazing 2011!

Dr. Junger's advice then follows stating that you don't have stay home and close to the toilet with this diet. 
He Writes
If you are serious about turning around your health in 2011, this cleanse is for you. The cleanse focuses on changing habits and reseting the digestive track so foods that you find yourself craving begin to have very little appeal to you. The cleanse isn't hard, but it does take focus.
You can read more about the cleanse here
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Gwyneth also started 2010 with a cleanse which was a five day juice fast.  She gives advice on her Web site and offers tips on what to do for a good cleanse.
Dr. Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life

Cleanse Herbal Cleansing Kit 12 Pc

Nature's Secret Ultimate Fasting Cleanse (5 Part, 5 Day Program)
Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods - Instead of Starving Yourself
Nature's Secret - Super Cleanse, 200 tablets
Nature's Secret Ultimate Cleanse 2-Part Program to Support Detoxification & Cleansing Tablets, Includes 2 Wellness CDs (2, 120-Count Bottles)
The 3-Day Cleanse: Drink Fresh Juice, Eat Real Food, and Get Back into Your Skinny Jeans
Renew Life - Rapid Cleanse, 1 kit
Nature's Secret Super Cleanse Herbal Supplement Tablets, 200-Count Bottles (Pack of 2)
Applied Nutrition Dual Action Cleanse with Green Tea Fat Burner Bonus

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